Can You Get Sick From Eating Expired Honey?

Yes, you can get sick from eating expired honey. Honey is a food that does not spoil, but it can go bad. If your honey has been in the pantry for a few years and has crystallized, it’s still safe to eat.

The only time you should throw out honey is if it is moldy or has been contaminated with something else.

  • If you eat expired honey, you are at risk for food poisoning
  • The bacteria that causes botulism can grow in honey and cause serious illness
  • Symptoms of botulism include weakness, paralysis, and difficulty breathing
  • If you experience any of these symptoms after eating expired honey, seek medical attention immediately
  • To avoid getting sick from expired honey, only eat honey that has been properly stored and is not past its expiration date

What Happens to Your Body When You Start Eating Honey Every Day

Can You Get Sick from Eating Expired Honey

If you’ve ever found a jar of honey in the back of your cupboard that’s been there for who knows how long, you may have wondered if it’s still safe to eat. After all, honey is a food with a very long shelf life. But even though honey doesn’t go bad in the traditional sense, that doesn’t mean it’s necessarily safe to eat expired honey.

Here’s what you need to know about eating expired honey and the risks involved. When it comes to food safety, expiration dates are more of a guideline than a hard-and-fast rule. That said, there are certain foods where it’s not worth taking the risk of eating them past their expiration date, and honey is one of those foods.

Honey is made up mostly of sugars, which act as preservatives and help keep the product from going bad. However, over time these sugars can crystallize and change the texture of the honey, making it unappetizing (and in some cases, difficult to consume). Additionally, exposure to oxygen and light can cause honey to darken in color and develop an off flavor.

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While technically speaking expired honey is unlikely to make you sick, it may not taste very good or be particularly pleasant to eat. If you do decide to take a chance on that old jar of honey, make sure to give it a sniff test before using it; if it smells rank or has any visible mold growing on it, toss it out!

Is It Safe to Eat Honey That Has Been Sitting Out for a While

Honey is a naturally shelf-stable food, meaning that it doesn’t spoil or go bad easily. However, over time, honey may start to crystalize and harden. This process is completely natural and doesn’t affect the safety of the honey.

Once crystallized, honey can still be eaten as-is or gently heated to return it to its liquid state.

How Can You Tell If Honey Has Gone Bad

If you’re not sure whether your honey has gone bad, there are a few simple ways to tell. First, check the color of the honey. If it’s dark brown or black, it’s probably spoiled.

Second, smell the honey. If it smells sour or rancid, it’s probably bad. Finally, taste the honey.

If it tastes sour or bitter, throw it out.

What are the Signs of Food Poisoning from Honey

Honey is a delicious and healthy food. However, it can also cause food poisoning if it is not properly processed or stored. The most common signs of food poisoning from honey are vomiting, diarrhea, and abdominal pain.

If you experience any of these symptoms after consuming honey, seek medical attention immediately.

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How Long Does Honey Last before It Goes Bad

Honey is a naturally preserved food. It will not spoil, but it will change color and texture over time. The National Honey Board says that honey stored in a cool, dark place will retain its quality for many years.

They recommend storing honey in sealed containers at or below room temperature (between 59°-77°F or 15°-25°C) and away from light sources. If you do not have access to a cool, dark place, you can store your honey in the refrigerator.


Honey is a natural product with many benefits, but it can go bad. If you eat expired honey, you may not get sick right away, but over time it can lead to food poisoning or other health problems. Honey that has been stored properly can last for years, but once it’s exposed to air and light it will start to deteriorate.

If the honey is crystallized or has changed color, it’s probably still safe to eat, but it may not taste as good. If the honey smells bad or tastes sour, throw it out.

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